I work with families all the time that have let troubled little sleepers go for months, even years without intervening. Recently, I asked a very tired mother why. Her answer was simple. She had been …
We’ve looked at the wide range of normal amount of sleep children need, and even paired down to a fairly broad average number of hours. Now the big question: where does your child fit in? …
As adults, we recognize that everyone has a basic need to sleep, right? We also know that some people need more sleep than others. Our kids are the same! But while adults tend to compensate …
First, let’s get into what white noise is, and why people are using it. The more exact term, “Continuous Noise”, is a lasting and steady sound from a set of frequencies (Hz), filters, and power …
Anyone who has worked with me, knows my first answer is usually “It depends”. And crib transitions are no exception! Every child is different and every family has different ways of dealing with things and …
I will soon be adding monthly news, updates, sleep tips and advice to this page. Keep checking back for new content as I continue to update The Lovely Baby site. In the mean time, if …