- How do I balancing the need for sleep and love for my baby?
- Is this nighttime behavior normal?
- What does healthy sleep look like for my newborn?
- How can I get the baby to go to sleep and stay asleep?
- Are my toddler’s behavior issues and sleep related?
- How do I stop daily naptime disasters?
- Why won’t the baby go an hour without feeding?
- How do I get my anxious child/teen to sleep better?
Do questions like these run through your mind all day, as you hope and pray for rest, trying not to break down at the thought of yet another sleepless night? You are not alone…and I am here to help!
The Lovely Baby Sleep Philosophy
I have had the privilege of experiencing the many stages of childhood and all the joys and challenges each one brings! I’ve worked in so many settings with these kids over the years that one thing has become beautifully evident: Each family comes with it’s own unique structure, needs and values. There isn’t just one way to raise children, and there is no one size fits all method or philosophy to teach our children to sleep. I feel it is so important to approach your family’s situation with an open mind and an open heart. I want to help find a path to better sleep that suits your specific circumstances, belief systems, and time frame. Your path is as individual as your child is, and it’s my pleasure to help lead the way to healthier sleep.
My Coaching Methods
My coaching methods have been developed using a variety of different sleep strategies from varied parenting styles, multiple experts and mentors, and diverse cultures – not just one program offering a cookie cutter approach. After our in depth consultation, I will develop a comprehensive sleep plan, which is scientifically rooted, formulated with your values in mind, and applied with compassion for your child and for you. My goal is not only to get the entire family sleeping better, but to do it in a way that you, as parents, can feel good about.
Take a look at the coaching options currently available!
To me, the most wonderful compliment is a grateful, happy and well rested family! Here’s what some of those parents wanted to share:
Jess is absolutely wonderful to work with. She is kind, knowledgeable, and really helps you understand the process of sleep and how to attain goals. She makes sleep plans customized to your little one, so things work consistently and appropriately. My daughter has some medical complexities which really challenged me as a parent particularly with sleep. Jess helped me overcome those challenges gently with my daughter and effectively. I learned why I was doing things and how it was important to her sleep cycles. My daughter sleeps very well now in her crib for both bedtime and naps. I am also much more confident in knowing what she needs. What’s also reassuring is I know Jess is there if we hit another bump in the road. She really sets you and your family up for success! – J.H. Orange, CT
We consulted Jessica and wish we did not wait as long as we did! If only we had known she existed sooner, the quality of our lives would have been so much better. She was available to us whenever we needed her. She treated us and our children with compassion. Her approachable, kind demeanor made it easy to work with her. She tailored her approach to the individual needs of our children. She is truly remarkable and her plans were 100% successful and helped us achieve the desired goals that were best for our family. She is a genius and we feel so fortunate to have found her! She changed our lives! – M&J.J.J Woodbridge, CT
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