Imagine bedtime as a peaceful time…
My coaching methods have been developed using a variety of different sleep strategies from varied parenting styles, multiple experts and mentors, and diverse cultures – not just one program offering a cookie cutter approach.
After our in depth consultation, I will develop a comprehensive sleep plan, which is scientifically rooted, formulated with your values in mind, and applied with compassion for your child and for you. My goal is not only to get the entire family sleeping better, but to do it in a way that you, as parents, can feel good about.
Let’s find what suits you!
The programs below are designed for children between 4 months* and 7 years old. Check out our specialized options for your newborn.
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This is a basic solution for when you feel like you have a basic issue. Sometimes talking through a concern followed by expert advice can tame the challenge at hand.
-$100 Virtual Visit
Includes:
60 minute Phone Call or Video Conference
24 hours of email follow-up
Roll fee into another package if you need further support
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This is the most popular option for families with specific sleep concerns, needing individualized advice and support to get everyone back to sleep.
-$450 or $600 Virtual Plan
Includes:
60 minute consultation
Evaluation of your child’s sleep space
Customized sleep plan
Personalized follow-up for two weeks
Additional services can be added at anytime during the coaching program and will be billed separately.
$600 plan is designed around a slow, gentle plan when more time is required to meet your goals.
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When your family requires in-home coaching, or hands on support, we’ve got you covered.
-$500 deposit for consultation (see specific pricing below)
Includes:
60 minute consultation
Evaluation of your child’s sleep space
Customized sleep plan
Personalized follow-up for two weeks
In-home support at a level that suits your needs
In-home pricing structure:
Full nights: $1,200 first night, then $750/night after
Half nights: $950 first night, then $400/night after
Comprehensive 4 Day Live-In Deluxe Package: $5,000
Your deposit will be applied to the final invoice – which is due before the first night of sleep coaching begins. Additional services can be added at anytime during the coaching program and will be billed separately.
In-Home packages include the first 100 miles of travel, round trip, per visit. Additional miles will be billed at 50¢ per mile. One half of airfare is included, the other half is deducted from deposit.
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A perfect choice for families that want to be very involved in providing a slow and gentle approach to teaching their child to sleep independently. This support level is ideal for very young infants, transitioning bed-sharers, on-demand nursers, and children with sensitive temperaments or special needs.
-$500 deposit for consult (see specific pricing below)
Includes:
30 minute support level assessment
60 minute initial consultation
Evaluation of your child’s sleep space
Customized sleep plan
Active support for at least two weeks
Follow-up support for at least two additional weeks
Includes first two nights of Real Time Text Support
Pricing:
Starts at $1150. Book your assessment to determine the services and cost we will use in your custom program.
Your deposit will be applied to the final invoice – which is due before the first night of sleep coaching begins. Additional services can be added at anytime during the coaching program and will be billed separately.
In-Home packages include the first 100 miles of travel, round trip, per visit. Additional miles will be billed at 50¢ per mile. One half of airfare is included, the other half is deducted from deposit.
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Enhance your coaching package with further support:
Multiples - No extra cost
Sibling Plans - $150**
Extended Follow-up - $150/week
Real Time Text Support - $150/half-night - $300/full-night
If you’re not seeing what you need, let me know!
**Special sibling plan pricing is based on concurrent follow-up support with the originally booked child
*Age range is the adjusted age, please calculate ages from the due date of the child.
Please contact me for further details or questions on packages and pricing.
Newborn Sleep Support
The early months of a baby’s life can be tiring and full of worry for new parents, especially when you don’t know what to expect. Newborns require more specialized care, and we have options for that!
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Learn what to expect from normal newborn sleep, with important information about safe sleep practices all in a live, online group environment.
-$50 per family
Includes:
60 minute class with Q&A
10% off of any full consultation package
Designed for expectant parents or new parents with babies up to 6 weeks old.
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Learn what to expect from normal newborn sleep. I’ll help you evaluate and optimize your baby’s sleep environment, then we’ll develop sleep goals and a plan for the first 4 months of life.
-$200 for One-on-One Virtual Visit
Includes:
60-90 minute consultation
10% off of any full consultation package
Designed for expectant parents or new parents with babies up to 6 weeks old.
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For the in-between time, when your baby is past the early days, but not quite ready for independent sleeping - help and advice is available to get you all to the next stage.
-$150 for Email Consultation
Includes:
3 Days of Email Messaging
15% off of a full consultation package
Designed for families with babies 6 weeks to 4 months old.
The New Sleepers options are designed for expectant parents or new parents with babies up to 6 weeks old. The Sleep Shaping is a good solution for families with babies 6 weeks to 4 months old.
To me, the most wonderful compliment is a grateful, happy and well rested family! Here’s what some of those parents wanted to share: